Roasted Root & Lentil Soup with Crispy Kale

Turn the roasted vegetables and lentils reserved from dinner into a textured soup with crunchy kale.

Prep
10 mins
Cook
20 mins
Total
30 mins
Difficulty
easy
Serves
2
Illustration: Textured roasted-root and lentil soup topped with crispy dark-green kale
Cook Well for Less · AI-generated pencil and watercolour illustration

Get ready

Ingredients for 2 portions

  • About 100 g reserved roasted carrots
  • About 85 g reserved roasted parsnips
  • About 135 g reserved roasted sweet potato
  • Reserved roasted onion
  • About 75 g reserved ready-cooked lentils
  • 60g curly kaletough stalks removed and leaves torn

Optional extras

  • ½ lemon
  • 2 tbsp plain yoghurt
Equipment
  • saucepan
  • baking tray
  • blender
  • chopping board
  • knife

Cook

Method

  1. Start the soup

    Put the reserved roasted vegetables and lentils in a saucepan with the stock cube and about 600 ml water.

  2. Simmer

    Bring to the boil, then simmer gently for about 15 minutes.

  3. Crisp the kale

    Toss the kale with the oil and roast on a baking tray at 200°C fan for 6–10 minutes, checking often, until crisp at the edges.

  4. Blend

    Blend the soup, preferably leaving some texture. Add a little more water if it is too thick, then season to taste.

  5. Serve

    Divide between two bowls and top with the crispy kale. Add lemon or yoghurt if using.

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